Hello English Friends!

Few months back, I would never have imagined I would be writing this post; I have always doubted myself a lot, it was quite the journey to make it until …

Anxiety, like a mosquito bite

Some people asked me how it is, a little over a month later, with the management of my anxiety and I will be honest, managing the causes of anxiety is …

I said STOP to anxiety

In the past few days, I have experienced yet another anxiety attack, transcended into panic attacks with invasive and dark thoughts, to the point I even called for help, something …